Rug Rat Yogis

 

 

Kid’s Yoga

Support your little yogi in achieving an active and healthy lifestyle through self-regulation, body and breath awareness, attention/focus, self- esteem, motor skills, social skills, language and communication, creativity/imagination, etc.

When: Every Monday

Time: 4:30pm- 5:30pm

Ages: 2 years old and older  **Caregivers must remain on site for duration of class.

What to bring:  Dress in comfortable clothing for movement. Bring water and yoga mat, if you do not have one we have a limited number available you can borrow.

Your little yogi will flow through this yoga class in a playful and lighthearted way while following a traditional structured yoga class. Learn yoga through music, movement, games, stories, etc.