Support your little yogi in achieving an active and healthy lifestyle through self-regulation, body and breath awareness, attention/focus, self- esteem, motor skills, social skills, language and communication, creativity/imagination, etc.
When: Every Monday
Time: 4:30pm- 5:30pm
Ages: 2 years old and older **Caregivers must remain on site for duration of class or join Maternal Strong in The Gardens from 4:30-5:30
What to bring: Dress in comfortable clothing for movement. Bring water and yoga mat, if you do not have one we have a limited number available you can borrow.
Your little yogi will flow through this yoga class in a playful and lighthearted way while following a traditional structured yoga class. Learn yoga through music, movement, games, stories, etc.