February Events

Hello Nature’s Whisper Tribe! Here are the awesome events happening in February!

Don’t forget every Tuesday at 230 PM is our breastfeeding support group (Boobies & Babies) and every Friday at 1245 PM is our postpartum support group (Maiden to Mother). Both are free events.

Creative Families- Nature Art with Joan Green
Every Tuesday @11 AM in the Garden’s (weather permitting)

Join Joan Green of Green Art Labs in this sensory and process-based art class that will bring out the shared joy of creating with your child as you explore nature-art stations in the garden. 

Possibilities include painting, sewing, sand play, clay, paper art, reusable materials, music/movement, natural elements and more. This class is hands-on and fun for both child and parent.

** Class is designed for Parent & Children ages 2-5 years

** Classes will be held in the Nature’s Whisper Gardens located at 1816 Howard St San Diego.
$75/family for 11 sessions
* OR *
$20/family for drop-in
Teacher Inservice- Prenatal Accommodations
February 3, 2018 from 12-6

Open to teachers looking to expand their knowledge in accommodating Prenatal in a regular flow class.

Learn the basics of prenatal accommodations in a regular flow yoga class with Jolie Cash, director of Nature’s Whisper School of Yoga~the home of Hot Mama Yoga, San Diego”s premier prenatal, postnatal and mom & baby yoga studio and training facility. 

Are you tired of not knowing what to do when a pregnant woman enters your class? Take this opportunity to perfect the art of flowing while accommodating the changing body of the prenatal client without interrupting the vibe of your class. In this hour and a half In-Service you will learn how to keep your client safe, helping them have a better experience in their practice all the while feeling confident in your skills.

Cost: $129 per person
Hot Mama Prenatal Training Info Session & Free Class
February 2 @730 PM
Please join us for a question and answer information session about Nature’s Whisper School of Yoga 100hr Hot Mama Yoga Teacher Training program beginning March 23rd!

Come participate in a complimentary Hot Mama Prenatal Yoga class (6 PM) and stay for our information session at 7:30pm with Jolie Cash. Tea and light snacks will be served.

Nature’s Whisper Yoga Teacher Training is a Yoga Alliance certified 100 hour course and is open to yoga teachers who wish to deepen their personal practice and knowledge of prenatal & postpartum yoga as well as health care professionals seeking deeper knowledge and certification.

As a trainee at Nature’s Whisper School of Yoga, you will be equipped with the knowledge and confidence to teach your own Prenatal & Postpartum Yoga classes. You will develop a strong personal yoga practice, while mastering the skills to become a talented prenatal & postpartum yoga instructor.

For more information please visit our website or call us at 619.942.2210

Cost: Free

Yoga, Brunch & Bucha

February 11 @ 11 in the Gardens 

Join Krystah in the Nature’s Whisper Yoga Gardens for her first ever yoga event on Make a Friend Day! 

Bring a friend or meet one there as you flow through a 1 hour energizing vinyasa class and unwind in a 15 minute savasana meditation.

Afterwards, we will sit family style around a catered brunch enjoying yummy flavors of organic, locally made kombucha and delicious vegan food.
Please bring a yoga mat. If you don’t have one, we have some to share.
Also, if you’ve never been to one of our amazing Garden events, you can find our Gardens located at 1816 Howard Ave, 92103.
* Prenatal accommodated
* Registration is required. A waitlist is available.
Cost: $35 per person
February 11 @ 5 PM

Healing your womb after perinatal/neonatal loss

To love is to grieve. When a baby dies, all hope is lost…it feels unnatural to outlive your baby. You may experience excruciating pain, anger, guilt, depression but we must remember to move through those feelings. When we refuse to go through and release these emotions it manifests in our physical being. We carry the trauma in the tissues of our bodies, within our womb. The sooner we breathe into this pain, the sooner we emerge. 

In this workshop you will find the hope and strength to begin to heal your womb through movement and pranayama. The flow of movement will release the stagnant energy and ignite your womb. You will reconnect to your womb and learn to love it once again. You will learn to shift the devastating loss of your baby into a transformative growth.

Cost: $35 per mama

Perinatal Loss Support Group
February 21 @ 430 PM
Perinatal Loss Support Group is a community for those who have suffered miscarriage, stillbirth or early infant death and for those who experience pregnancy after loss.
In this group you will meet other bereaved parents, find hope and learn ways to heal your heart and womb through mindfulness and self care.
Cost: Free
Meet the Doula Night
February 23 @ 730
Wondering what the big deal is about doulas? Wondering if you should get a doula? Come to our free, monthly doula event.
Meet fabulous doulas and get to hear the birth story of some new parents who used a doula at their birth! Ask questions, hear testimony, and enjoy the company of a room full of people who care that you have the best birth experience possible. You will walk away with a new understanding of how they can support you. You will also meet one on one with each doula.
Cost: Free

Categories: Nature's Whisper News

Post Your Thoughts